Blueberry Kale Smoothie

Don’t be afraid of kale!  It has more calcium than milk and more vitamin C than an orange.  Plus, you can find kale POWDER at Bulk Barn or other health food stores so you don’t have to keep the leafy bunches in your fridge.

1 banana
1/2 ripe avocado
1/2 cup frozen blueberries
1 scoop protein powder (your choice of flavour)
2 tbsp organic kale powder
1/2 tsp cinnamon
1.25 to 1.5 cups non-dairy, non-soy mik

Blend until smooth.